Palak Paneer

Vegetarian · 40 minutes

Palak Paneer

Paneer in a vibrant spinach sauce with ginger, cumin and a little cream.

Prep 10 min · Cook 30 min · Serves 4

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Palak paneer in a copper serving bowl topped with crumbled paneer
Serving variation. Photo: Food in Bowl — Valeria Boltneva · Pexels licence. Cropped to fit; image and crop retain the linked licence.

Let’s cook

Palak Paneer

Paneer in a vibrant spinach sauce with ginger, cumin and a little cream.

Serves 4 · Prep 10 min · Cook 30 min

Ingredients:

Scaling changes ingredients and servings. Use a suitable pan and check doneness; cooking time may vary.

Ingredients

Tick ingredients as you go.

Method

  1. Bring a saucepan of water to a boil. Add the spinach for 1 minute until wilted, then drain and cool under cold running water. Squeeze out excess water and blend with enough of the measured fresh water to make a smooth purée and the optional chilli.
  2. Heat the oil in a wide pan over medium heat. Add the cumin seeds for 30 seconds, then the onion. Cook for 5–6 minutes until soft. Stir in the garlic and ginger for 1 minute.
  3. Add the tomato, ground coriander and turmeric. Cook for 4–5 minutes until the tomato softens.
  4. Add the spinach purée and simmer gently for 3–4 minutes. Stir in the paneer and garam masala, adding water if needed. Cook gently for 4–5 minutes until the paneer is hot.
  5. Stir in the cream, season with salt and serve. Avoid prolonged boiling to keep the paneer tender and the spinach flavour fresh.

Contains milk (paneer and cream). Use firm tofu and unsweetened plant-based cream for a vegan variation, and check all packaged ingredients.

Times are approximate. Ingredients and dietary labels refer to the recipe as written; check packaged ingredients and accompaniments.

Make it work in your kitchen.

For a gentler dish, start with less chilli. Keep the other spices for flavour, taste near the end and adjust the seasoning before serving.

Prepare your ingredients before heating the pan. Add small splashes of water if a masala catches, and use the cooking cues in the method to judge when it is ready.